Overcome Your Gut + Digestive Issues With Ancestral Nutrition
Turmeric Ginger Tea
I’m sharing this turmeric ginger tea recipe today because well no surprise its healthy and delicious. I love having tea with my breakfast in the morning because it helps aid my digestion. The warmth of tea is very soothing for my stomach and helps get my digestive fire going for the day. This turmeric ginger tea is specifically beneficial for digestion because of the ginger which has a little spice like kick to it.
I know that most teas are beneficial when you are sick but this one is extra helpful because of its digestive aiding abilities. When you build your digestion up while sick, or anytime for that matter, it helps to reduce excess mucus and congestion, thus making you feel better.
Whether you are feeling under the weather, are in need of a digestion boost, or just love tea; this turmeric ginger tea is a great way to start your day!
With love from my kitchen to yours,
Kayley
Turmeric Ginger Tea
AuthorKayley O'BrienCombine all ingredients in a pot, bring to a boil, reduce heat to medium high and simmer for 3-5 minutes. Remove ginger pieces and enjoy!
Ingredients
Directions
Combine all ingredients in a pot, bring to a boil, reduce heat to medium high and simmer for 3-5 minutes. Remove ginger pieces and enjoy!
Notes
About Kayley
Kayley is a certified gut health nutrition coach who helps people to overcome their chronic gut and digestive issues at the root using the principles of ancestral nutrition and holistic health. (Continue Reading Here)
