My Favorite Keto/Carnivore Breakfast

Take bacon and ham or sausage out of the fridge and let it come to room temperature for about 15-30 minutes (this will help it cook evenly).

Next lay the bacon and ham or sausage out on a cold pan so they are not crowded or overlapping. Heat the pan over medium heat. Cook for about 8-12 minutes, flipping occasionally, till golden brown and lightly crisp. Then set aside.

Meanwhile make the hollandaise sauce. See picture with link above for instructions.

After the bacon has been cooking for about 5 minutes, start the eggs (starting then will make everything ready around the same time). Heat 1 tsp fat in a pan over medium heat. You can test to see if the pan is hot enough by wetting your hand and flicking some water onto the pan. If it does nothing it's too cool, if it lightly sizzles it’s perfect, and if it steams and aggressively sizzles, it's too hot and I suggest you remove the pan from heat for a few minutes to bring the temperature back down.

Once your pan is warm but not too hot, crack your eggs on a flat surface and drop them onto the pan. Then season with salt and pepper. While cracking your eggs, try not to let the yolk break. If the yolk breaks it's harder to get a nice runny yolk.

Let the eggs cook for a few minutes until the egg whites become firm and opaque (opaque means solid colored/not able to see through/the opposite of translucent) and the yolk is to your liking. You can test the yoke by gently poking it. It should feel squishy for a runny yolk and hard for a fully cooked yolk. I like mine in between so I shoot for a squishy yet slightly firm yolk. This will make sunny side up eggs. If you would prefer fried eggs, flip them once the whites are firm but the yolk is under-done. Cook till the yolk is to your liking.

Place the bacon, ham or sausage, eggs, and hollandaise on a plate. Serve and enjoy!