Overcome Your Gut + Digestive Issues With Ancestral Nutrition
Ayurvedic Balancing Digestion Tea
I love to have a nice warm mug of tea in the morning. I know coffee is the beverage of choice for most when it comes to the morning but for me it’s herbal tea. For me there is nothing like a nice warm mug of tea to help boost my agni and aid in the digestion of my first meal of the day.
The tea I am sharing today is an Ayurvedic tea my dad shared with me. It is good for all doshas, that is it’s a good balancing tea for everyone. It is a mild detox that helps to stimulate the digestion and reduce ama (mucus). This tea makes my body feel more healthy and cleansed. I do feel that the taste is somewhat acquired, but I have grown to love it over time! I hope you enjoy this Ayurvedic balancing digestive tea as much as I do!
With love from my kitchen to yours,
Kayley
Ayurvedic Balancing Digestion Tea
AuthorKayley O'BrienCombine all ingredients in a pot and bring to a boil. Boil for about 3 mins, turn of heat and let sit for a minute or so, then strain, and enjoy your tea!
Ingredients
Directions
Combine all ingredients in a pot and bring to a boil. Boil for about 3 mins, turn of heat and let sit for a minute or so, then strain, and enjoy your tea!
Notes
About Kayley
Kayley is a certified gut health nutrition coach who helps people to overcome their chronic gut and digestive issues at the root using the principles of ancestral nutrition and holistic health. (Continue Reading Here)
